Cravings for sugary, sweet, and all-around indulgent desserts seem to spike and stick around whenever we’ve gotten used to a healthy routine, and that can feel especially true if you’ve decided to try the keto diet. Since the whole point of this regimen is to rely on healthy fats and oils to burn fat, plunging a fork into a dessert seems strictly off-limits. Yet, if you really will do anything to satisfy a sweet tooth, there are ways. We found some easy keto desserts to satisfy your cravings. Most of these desserts can come together with a few ingredients, so you can lick your plate clean in no time.
What Is Ketogenic Diet (or Keto)?
The Ketogenic Diet—called Keto for short—is a high-fat, adequate-protein, low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.
Read on for our 12 favorite easy keto dessert recipes.