25 Keto Snacks & Food You Can Buy Online To Help You Lose Weight

Want to start a ketogenic lifestyle? With a plethora of snacks and treats out there, which one is keto-friendly? Well, we did the legwork for you, so whether you plan a clean keto or make it more tolerable with low carb and intermittent fasting, here are 25 snacks and food to help you shed those holiday gains. 

1. Lily’s Creamy Milk Chocolate Bar

(photo from amazon.com)

Who says you need to say goodbye to chocolates? Creamy Milk Chocolate Bar by Lily’s is one of the famous sweet treats on the market. This stevia-sweetened bar has only 1g of sugar per serving, and it’s a must-have if you’re baking sugar-free desserts like muffins, cookies, and cakes. Enjoy the richness of this chocolate treat with a hot beverage to satisfy your cravings. 

2. Halo Top Creamery Chocolate Ice Cream

(photo from amazon.com)

Low carb ice cream with 20g of protein per pint? You’re not dreaming because Halo Top Creamery Chocolate Flavor does exist, and it’s certified kosher with only 6g of sugar per serving. If you’re doing a tolerable dirty keto or low carb lifestyle, a spoonful of this and a few bits and pieces of almonds and pecans taste like heaven. 

3. Blue Diamond Almonds Lightly Salted

(photo from amazon.com)

Anyone who’s into a ketogenic lifestyle knows that almonds are staples for snacking. So, here’s Blue Diamond Almonds Low Sodium to keep you sane whenever you feel like munching nuts. Use them as toppings on your salads or favorite recipes, or nibble a few pieces to break your fast as your appetizers. 

4. Fisher Chef’s Naturals Walnut and Pieces

(photo from amazon.com)

These Fisher Chef’s Naturals Walnut and Pieces can be mixed with almonds, pecans, and macadamias if you feel like making your own trail mix nuts. These walnuts and pieces are an excellent choice of snacks, whether you’re breaking your fast or after working out. Add these nuts to your salad or other recipes of your choice for a hearty meal to fill up your macronutrients.

5. Quest Nutrition Tortilla Style Protein Chips

(photo from amazon.com)

Who says you can’t eat chips when you’re on keto? Not so with Quest Nutrition Tortilla Style Protein Chips. Enjoy this low carb snack that has 18g of protein per serving. Salty, crunchy, and savory, it satisfies your cravings without any guilt.

6. Cello Whisps Pure Parmesan Cheese Crisps

(photo from amazon.com)

Binge on Netflix or grab a few bits and pieces with Cello Whisps Pure Parmesan Cheese Crisps. They are baked parmesan cheese and a great source of protein and calcium. Serve them as appetizers or indulge in flavorful bites to curb the hunger pangs.

7. Munk Pack Keto Granola Bar

(photo from amazon.com)

It can be frustrating when you’re a sweet tooth and you need to regulate your sugar intake when on keto. Don’t worry, this Munk Pack Keto Granola Bar has only 1g of sugar and 2g of net carbs filled with wholesome nuts and seeds. 

8. Quest Nutrition Keto Friendly Peanut Butter Cups

(photo from amazon.com)

Just when you thought you can’t eat peanut butter, here’s Quest Nutrition Keto Friendly Peanut Butter Cups to save the day to curb your sweet cravings. These bite-sized treats have only 1g of net carbs per serving and 11g of protein. Lacking the motivation to work out? Use these little gems as rewards to keep you in the loop. 

9. Blue Diamond Almonds Oven Roasted Cocoa Dusted Almonds

(photo from amazon.com)

Struggling with your chocolate cravings? Blue Diamond Almonds Oven Roasted Cocoa Dusted Almonds are just irresistibly delicious coated in dark chocolate that comes in 32 pieces in a pack. A few pieces won’t hurt, but it’s better to eat them in moderation because it has maltodextrin as a sweetener, which is derived from corn starch. 

10. NuTrail™ – Keto Glazed Nuts Snack – Delicious Healthy Nut Mix

(photo from amazon.com)

If you’re looking for something to nibble while working, NuTrail™ Keto Glazed Nuts Snack (Glazed Pecans) is the perfect companion that tasted like roasted nuts without the funky aftertaste that’s often caused by artificial sweeteners. 

12. CHOMPS Grass Fed Beef Jerky Meat Snack Sticks

(photo from amazon.com)

Want to eat clean while shooting for your daily macros? CHOMPS Grass Fed Beef Jerky Meat Snack Sticks can help you reach your protein intake as it has 9g of protein and is allergen friendly. The beef is 100% grass-fed, and you’ll enjoy its savory and slightly spicy taste as your post-workout snack or appetizer. 

13. Pork King Good Pork Rind Breadcrumbs

(photo from amazon.com)

Planning to cook fried chicken? Mix these Pork King Good Pork Rind Breadcrumbs with almond flour and eggs for that ‘flourless’ recipe. These insanely delicious pork rinds and chicharrones are crushed into crumbs, and you can also use them in fish sticks, garlic bread, meatballs, and more. If you’re keeping your hands off carbs totally, here’s a quintessential keto food that deserves a space in your pantry. 

14. The Granola Bakery Keto-Friendly Granola 

(photo from amazon.com)

Whether you’re just starting out your keto journey or had been around for years, The Granola Bakery Keto Granola is one of the must-have keto snacks that doesn’t have that bittersweet after taste. Not only can you nibble it while watching movies, but it’s also a perfect combination with yogurt, pancake toppings, or mix it with other baking recipes.

15. Livlo Keto Biscuit & Bread Mix Classic Butter Biscuits

(photo from amazon.com)

You don’t need to be a baking expert to make your favorite sugar-free, low carb snacks. This Livlo Keto Biscuit & Bread Mix for Classic Butter Biscuits is super easy to mix with eggs and butter, and they satisfy your bread cravings. If you’re exploring other recipes, you may also add parmesan cheese and season it with salt for a tasty snack. 

16. Keto Collagen Protein Powder with MCT Oil

(photo from amazon.com)

Need a boost of energy? Keto Collagen Protein Powder with MCT Oil drink has MCT oil powder and electrolytes to maintain your ketone levels while enjoying a delicious shake. On top of that, it’s packed with collagen, which does great wonders for the skin, hair, and nails.

17. Dymatize ISO100 Hydrolyzed Protein Powder

(photo from amazon.com)

For fitness junkies and gym rats on keto, here’s Dymatize ISO100 Hydrolyzed Protein Powder to help you meet your daily macros and protein intake. With less than 1g of sugar and 25g of protein, it’s easy, and fast-digesting hydrolyzed isolates are your partner for muscle gains and strength. 

18. Chocolate Ketogenic Meal Replacement Shake 

(photo from amazon.com)

Made of premium fast and MCT oils, Chocolate Ketogenic Meal Replacement Shake helps you maintain a ketogenic lifestyle. It has 21g of protein, 15g of fiber and prebiotics, and only 4g of net carbs. If you’re looking for a meal replacement shake, this is a must, and couple it with a hearty plateful of chicken breast and vegetables.  

19. Keto Pancake & Waffle Mix by Keto and Co

(photo from amazon.com)

Worrying you’ll have to say goodbye to those delicious fluffy pancakes? Well, Keto Pancake & Waffle Mix makes sure you still get to enjoy that while on keto. It’s perfect for weight watchers, diabetic, and low carbs that it only has 2g net carbs per serving and no-sugar-added. You can also make waffles out of these and couple them with sugar-free maple syrup, a few blueberries and raspberries on top for an off-the-chart breakfast. 

20. Organic Hazelnut Spread with Cocoa by Pyure

(photo from amazon.com)

No more Nutella for you once you’re embracing a ketogenic lifestyle. But luckily, the Organic Hazelnut Spread with Cocoa by Pyure still lets you enjoy that Nutella-like taste made of organic ingredients. For sugar-sensitive folks, try only a spoonful and spread it on almond bread or use it as a dip low carb biscuits. 

21. HighKey Keto Snacks Breakfast Bars Cookies

(photo from amazon.com)

Indulge in these HighKey Keto Snacks Breakfast Bars Cookies that are not just keto-friendly, but they are also vegan and paleo and perfect for gluten-sensitive dieters. Compare to other traditional cookies made of oats, wheat flour, and sugar, these sweet gems are great snacks with only 2g net carbs and are grain-free and gluten-free.

22. Banana Caramel Keto Muffin Mix by Keto and Co

(photo from amazon.com)

If you’re overhauling your pantry, Banana Caramel Keto Muffin Mix by Keto and Co should have a spot because you can bake sugar-free muffins out of this mix. Sweetened by wondrose, erythritol, fiber, and monk fruit, bake 9 muffins and enjoy the sweet smell of caramel with only 1.8g of carbs per serving.

23. :ratio KETO Strawberry Yogurt

(photo from amazon.com)

Enjoy this naturally-flavored ratio KETO Strawberry Yogurt as you sprinkle it with a few granolas or low sugar trail mix. It’s creamy and tasty as it’s made of pasteurized ultra-filtered non-fat milk and avocado oil. If you’re increasing your fat intake, here’s a snack worthy of trying. 

24. AMAZING LOKARB Shirataki Noodles

(photo from amazon.com)

The AMAZING LOKARB Shirataki Noodles let you enjoy noodles without the carbs. These are great alternatives for dough-based pasta and rice noodles, and you can effortlessly prepare them because they are pre-cooked and ready-to-eat.  Better yet, you can still heat and mix them with your favorite pasta sauce and soup. 

25. Keto Snack Box (20 Count)

(photo from amazon.com)

Now here’s a treat that’s definitely hard to beat. Say hello to this Keto Snack Box that contains 20 tasty low carb snacks and treats, the perfect reward once you reached your weight goal. The snack box contains pork rinds, beef jerkies, almonds, crisps, and more. 

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