4 Breakfast Options That Are Easy, Healthy, and Filling

If your typical breakfast consists of a cup of rushed coffee and a banana, then there’s a good chance you’ll feel your stomach growling throughout the day – at least until lunchtime.

Making a healthy (and filling) breakfast doesn’t mean waking up at 5 a.m. If you plan it right, you can have a hearty breakfast every morning, without setting an earlier alarm. Here are a few ideas to get you started. 

Homemade Granola Parfait, 30g Protein

Greek yogurt (or, if you’re like me and hate the sour taste of Greek yogurt, normal non-fat yogurt will do), raspberries, strawberries, dark chocolate, homemade granola, and coconut oil make for a healthy, filling, and Instagram-worthy breakfast

Homemade Granola Parfait, 30g Protein

Photo from Yummy Healthy Easy 

Oatmeal Cottage Cheese Banana Pancakes, 20.2g Protein 

Ambitious Kitchen’s Oatmeal Cottage Cheese Banana Pancakes are not only high in protein, but they’re also gluten-free. Bonus: all of the ingredients can be tossed in a blender. All you need is a little bit of baking powder, cinnamon, vanilla, cottage cheese, egg whites, and almond milk. 

Oatmeal Cottage Cheese Banana Pancakes, 20.2g Protein

Photo from Ambitious Kitchen 

Twice-Baked Breakfast Sweet Potatoes, 36g Protein 

There are no rules when it comes to breakfast – you can have a sweet or a savory meal and no one is going to tell you that you’re wrong, which is why this recipe by plaid & paleo is perfect for those who want a little bit of both. You’ll just need two medium sweet potatoes, four slices of bacon, one medium sweet onion, four garlic cloves (minced), sea salt, black pepper, and four small eggs. 

Twice Baked Breakfast Sweet Potatoes, 36g Protein

Photo from plaid & paleo 

Peanut Butter and Jelly Overnight Oats, 22g Protein 

Who said you can’t do PB&J in a jar? These overnight oats by Eating Bird Food are tasty, easy-to-make, and convenient for early mornings where you don’t have time to whip up an egg, or whatever it is that you normally eat for breakfast. 

Peanut Butter and Jelly Overnight Oats, 22g Protein

Photo from Eating Bird Food 

Which breakfast recipe are you most excited to try? Let us know in the comments! 

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