If your typical breakfast consists of a cup of rushed coffee and a banana, then there’s a good chance you’ll feel your stomach growling throughout the day – at least until lunchtime.
Making a healthy (and filling) breakfast doesn’t mean waking up at 5 a.m. If you plan it right, you can have a hearty breakfast every morning, without setting an earlier alarm. Here are a few ideas to get you started.
Homemade Granola Parfait, 30g Protein
Greek yogurt (or, if you’re like me and hate the sour taste of Greek yogurt, normal non-fat yogurt will do), raspberries, strawberries, dark chocolate, homemade granola, and coconut oil make for a healthy, filling, and Instagram-worthy breakfast.
Photo from Yummy Healthy Easy
Oatmeal Cottage Cheese Banana Pancakes, 20.2g Protein
Ambitious Kitchen’s Oatmeal Cottage Cheese Banana Pancakes are not only high in protein, but they’re also gluten-free. Bonus: all of the ingredients can be tossed in a blender. All you need is a little bit of baking powder, cinnamon, vanilla, cottage cheese, egg whites, and almond milk.
Photo from Ambitious Kitchen
Twice-Baked Breakfast Sweet Potatoes, 36g Protein
There are no rules when it comes to breakfast – you can have a sweet or a savory meal and no one is going to tell you that you’re wrong, which is why this recipe by plaid & paleo is perfect for those who want a little bit of both. You’ll just need two medium sweet potatoes, four slices of bacon, one medium sweet onion, four garlic cloves (minced), sea salt, black pepper, and four small eggs.
Photo from plaid & paleo
Peanut Butter and Jelly Overnight Oats, 22g Protein
Who said you can’t do PB&J in a jar? These overnight oats by Eating Bird Food are tasty, easy-to-make, and convenient for early mornings where you don’t have time to whip up an egg, or whatever it is that you normally eat for breakfast.
Photo from Eating Bird Food
Which breakfast recipe are you most excited to try? Let us know in the comments!