When you think of a keto diet, in addition to lots of fats, you often think of animal-rich protein sources like beef, chicken, pork, fatty fish and eggs. But did you know that you can follow this high-fat, low-carb diet and still eat plant-based? This is where the vegan ketogenic diet comes in. Long time […]
Turmeric Ginger Smoothie with Coconut Oil Paleo Recipes Dutch Oven, Paleo Japanese Recipes, Best. Saved from 17dayspaleocafe.com … Source link
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The abilities of the Instant Pot (and other multicookers) seem virtually endless, but they don’t stop at recipe ideas. When we first started utilizing our Instant Pots, we loved making quick and delicious meals, yogurt, and even cheesecake! When we heard there’s so much more these electric pressure cookers can do besides make food, we […]
If you are turning over a new leaf on your diet for 2020, San Diego holistic nutritionist Torie Borrelli has a new book that can help. Her “Mexican Keto Cookbook” shares health-conscious recipes for Mexican cuisine, from a Probiotic Guacamole to Mexcal Lamb Barbacoa. ‘The Mexican Keto Cookbook,’ by Torrie Borrelli (Ten Speed Press/TNS) Borrelli […]
Jump to Recipe Prep Time 15 minutes Cook Time 50 minutes Total Time 1 hour 5 minutes This delicious tasting sugar free, gluten free, and Keto diets friendly Coconut Flour Bread is easy to make and tastes great! This Keto Coconut Flour Bread is a bit different from the regular low carb keto breads out […]
The Mexican Keto Cookbook by Torie Borrelli San Diego holistic nutritionist Torie Borrelli’s new book, Mexican Keto Cookbook, features health-conscious recipes for Mexican cuisine, from a Probiotic Guacamole to Mexcal Lamb Barbacoa. Borrelli is a consultant and instructor for the Rancho La Puerta spa in Tecate, Mexico. She’s the founder of The Vida Well, a […]
Jenna Jameson is kicking off her new weight loss journey by sharing some tips with her fans in the process. The former adult film star announced last month that she was planning on getting “back on track” on the keto diet. Thanks to a new Instagram post, the 45-year-old is giving her fans a sneak peek […]
Wildly popular at the beginning of the year, the Whole30 diet encourages 30 days spent eating from a select list of foods. The founders of this diet claim that a full month following their guidance will result in “food freedom,” along with sharing that others have experienced improvement to problems they weren’t even aware were […]