Entries by KenaiOrganicFarms

Whole 30 Soup Recipes You’ll Want to Eat All Year

Removing all grains, dairy, legumes, and sugar for a month may seem extreme, but the Whole30 diet was developed by two nutritionists as a method of identifying food sensitivities (gluten, dairy, and soy are common allergies). Another aim for the Whole30 diet was to return you to return to a healthier eating track; removing sugar, alcohol, […]