Coconut Oil

Make money while cleaning out your closets

What parent wouldn't want to earn some extra cash? What if you could do it just by cleaning out your children's closets? Kids Town Spring and …

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Chocolate Molasses Layer Cake with Candied Fennel Frosting [Vegan]

A decadent chocolate layer cake made from rich molasses and raw cacao, sweetened with coconut sugar and topped with candied fennel seeds for an extra crunch. This cake is a labor love that’s well worth it!

Chocolate Molasses Layer Cake with Candied Fennel Frosting [Vegan]


For the Cake

  • 1 cup coconut sugar
  • 1 cup chilled coconut oil
  • 1/4 cup blackstrap molasses
  • 4 tablespoons maple syrup
  •  2 flax “eggs”
  • 5 cups sprouted spelt flour (or gluten-free flour baking blend)
  • 1 cup cacao powder
  • 1 tablespoon cinnamon
  • 1 teaspoon baking soda
  • 1/4 teaspoon pink salt
  • 3 tablespoons orange zest
  • 1 cup hot water

For the Candied Fennel Seeds

  • 3 tablespoons fennel seeds
  • 3 tablespoons coconut sugar
  • 1 tablespoon water

For the Buttercream Frosting

  • 1 cup organic unsalted cultured butter, softened
  • 4 cups sifted organic powdered sugar
  • 1 vanilla bean, scraped
  • 1 teaspoon lemon juice


For the Cake:

  1. Preheat the oven to 375ºF. In a mixer, cream the butter and sugar together. Add the molasses and maple syrup, then mix in the vegan eggs.  In a separate bowl, sift together the flour, cacao powder, cinnamon, baking soda and salt. Mix in the sifted dry ingredients into the wet. Add the hot water and orange zest, mix until fully combined.
  2. Grease two baking pans (if you have two, or bake one after the other as needed). Divide the batter in half and pour evenly between the two pans. Place in the oven and bake for 40 minutes, or until done. Remove from oven and allow to fully cool before removing from the pans.

For the Seeds:

  • Heat a skillet on medium heat. Add the sugar and water, bring to a simmer. Stir continuously until the mixture becomes syrupy, about 2-3 minutes. Add in the fennel seeds. Continue to stir until the mixture crystalizes, it’s a quick process so don’t walk away.
  • Quickly remove from heat and continue to stir a few more seconds until the fennel seeds are dry and separated. Allow to cool before storing in airtight container.

For the Frosting:

  1. Sift the powder sugar through a sifter or fine mesh strainer until you have 4 measured cups of powdered sugar. In a mixer, beat the butter for 3-5 minutes until softened and light. Slowly add the sugar into the mixer.
  2. Scrape down the sides of the bowl with a rubber spatula, add  the vanilla and lemon juice, then turn up the mixer and beat on high for a further 3-5 minutes until fluffy, well mixed and smooth.
  3. Store in the fridge to chill for 15 minutes to set before spreading.


    Discover more recipes with these ingredients

  • Chocolate

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8 Most Effective Fat-Burning Foods

Some foods speed up your metabolism more than others or keep your appetite under control so that you can more easily lose weight and body fat. However, experts point out that these super foods should always be consumed as part of a healthy overall diet.

According to Medical News Today, here are the 8 top fat-burning foods:

  1. Chili peppers. If you like your food spicy you are on your way to burning fat effectively. Chili peppers and jalapeños contain the chemical capsaicin which, according to a 2012 study published in the journal Appetite, increases your metabolic resting rate. The higher your rate, the more fat you will burn even while resting. Peppers also heat up your body, so you burn more calories. They reduce your appetite, too, making you feel fuller longer.
  2. Coconut oil. Despite the controversy over its overall health benefits, a meta-analysis which appeared in the Journal of the Academy of Nutrition and Dietetics found that the medium-chain triglycerides in coconut oil increase energy consumption and reduce fat storage.
  3. Green tea. Green tea is a beneficial source of antioxidants and may have several other health benefits including weight loss, according to a 2015 study. The study, published in the Cochrane Data Base of Systematic Reviews, found that people who were overweight or obese and drank green tea lost weight. Green tea works by raising your metabolism, making you burn fat faster. A study published in the American Journal of Clinical Nutrition showed that folks who consumed four cups of green tea daily lost more than 6 pounds in an eight-week period.
  4. Eggs. The American Heart Association (AHA) reports that eggs are rich in vitamins, minerals and other nutrients. They are also an excellent source of protein which helps control your appetite. In fact, a study published in the journal Nutrition Research found that people who ate eggs for breakfast had a greater control over their appetite throughout the day.
  5. Split peas. For vegans and others who shun animal protein, eating peas which are rich in vitamins, minerals, and fiber can help offset hunger. They also contain complex carbohydrates, which are a good source of energy.
  6. Yogurt. Plain yogurt, such as Greek yogurt, is chock full of vitamins, minerals, and probiotics. Yogurt is also rich in protein and, according to a study published in the Nutrition Journal, eating high protein yogurt helps curb your appetite and lowers overall food intake.
  7. Fatty fish. Fish like salmon, mackerel, and herring are rich in omega-3 fatty acids that are extremely beneficial to overall health. Because fish is also high in protein, it helps curb hunger which is an important tool for weight loss. A 2011 Canadian study found that people who ate salmon regularly gained significantly less weight over the years and had fewer rates of insulin resistance which can lead to diabetes compared to other fish-eating groups.
  8. Nuts. Nuts are high in protein and healthy fats which are both beneficial in quelling hunger for long periods of time. People can incorporate nuts into a healthful diet without weight gain. For example, a 2011 study published in the Journal of Nutrition and Metabolism found that including nuts in the diet for over 12 weeks led to health benefits without weight gain. According to experts, your best bet is walnuts because they have the highest amount of omega-3 fatty acids which can reduce muscle inflammation and increase your metabolism.

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Cooking Fats: Everything You Need to Know

Cooking Fats: Everything You Need to Know – Health

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Keto Pancakes for Low-Carb Breakfast and Brunch

Keto Pancakes for Low-Carb Breakfast and Brunch – Health

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KitKat Drumstick Ice Cream Cones Now Exist

KitKat Drumstick Ice Cream Cones Now Exist |

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5 Amazing Grapeseed Oil Benefits and Uses for Your Skin

These days, it seems like there’s a new beauty oil being sworn in as the next big thing every few days (hello coconut oil, rosehip oil, and tea tree oil). The problem? It’s becoming increasingly difficult to decide which one you should welcome into the fold as your skin’s latest partner-in-crime.

This is where grapeseed oil, an oil that’s extracted from the seeds of wine grapes, sets itself apart from the competition. Unlike other oils that may only suit certain skin types or clog pores, grapeseed oil is a lightweight oil that’s noncomedogenic, making it suitable for most skin types—including sensitive and acne-prone.

And because it contains ingredients that can help to improve a variety of skin concerns, those with multiple issues to tackle may be able to streamline the number of products they’re currently using by making the switch to grapeseed oil. Here’s everything you need to know about this multitalented beauty product.

What is grapeseed oil, exactly?

Organic cold pressed grapeseed oil in clear bowl with dried grape seeds in wooden spoon

Getty Imagessasimoto

Technically, grapeseed oil is a byproduct of winemaking—once the grapes are pressed, the seeds are left over, says Los Angeles-based board-certified dermatologist Tsippora Shainhouse, MD. There are different methods of extracting the oil from the seeds, but for cosmetic purposes, cold-pressed is best.

“Cold-pressed oils may have more active potential, since they haven’t been heated, distilled, or processed,” says Dr. Shainhouse. This helps to keep its antioxidant, anti-inflammatory, and antimicrobial properties intact.

Currently, there are no large-scale studies that prove the skin benefits of grapeseed oil, so the perks, for the moment, are considered theoretical. However, the individual ingredients that grapeseed oil contains—such as omega fatty acids and vitamin E—are well-studied, so the assumption is that grapeseed oil can provide similar benefits to the skin, says NYC-based board-certified dermatologist Susan Bard, MD.

How grapeseed oil benefits your skin

Manages acne

Grapeseed oil contains high levels of linoleic acid, an omega-6 fatty acid that can help control acne by decreasing clogged pores. “Acne-prone skin has been found to be deficient in linoleic acid, making the sebum (oil) thick and sticky, leading to clogged pores,” says Dr. Bard.

It’s also anti-inflammatory and anti-microbial, making it an ideal sidekick in your fight against breakouts, and can be used as a carrier oil for tea tree oil, another potential acne fighter. Bonus: The vitamin E in grapeseed oil may help lessen the appearance of acne scarring, says Debra Jaliman, MD, author of Skin Rules.

Sky Organics 100% Pure & Natural Grapeseed Oil

Protects against free radicals

The antioxidants found in grapeseed oil, such as vitamin C, vitamin E, and proanthrocyanidin (phew), can help to prevent—and undo—pollution- and UV-induced free radical damage to the skin, says Dr. Shainhouse. The result? Skin that’s smooth and firm—and better protected against more serious issues too, such as skin cancer. (Remember: Free radicals are unstable molecules that can wreak havoc on your body’s cells.)

Moisturizes and balances the skin

Back to the fatty acids, which can help improve your skin’s moisture level by reducing transepidermal water loss (where the skin loses water to the surrounding environment via evaporation): “Linoleic acid integrates into the cell membranes to fortify the skin barrier and smooth and soften skin,” says Dr. Shainhouse.

Meanwhile, vitamin E replenishes lipids that have been lost (the skin’s natural fats that help to maintain a protective barrier and hold onto moisture). If your skin is on the oily side, this moisture boost will also help slow oil production, which tends to strike because your skin thinks it’s too dry.

Reduces inflammation

Some studies show that linoleic acid also has anti-inflammatory properties, says Dr. Jaliman, and may reduce inflammation in the skin’s epidermal (top) and dermal (middle) layers. Plus, the phytosterols (a type of molecule found in plants) in grape seeds may help control the skin’s inflammatory response, according to a review published in the Molecular Journal of International Sciences. This may make it a handy oil to have around if you have an inflammatory disorder like eczema or rosacea.

Minimizes fine lines and wrinkles

Besides fatty acids, grapeseed oil contains polyphenols, which help fight premature aging. “Polyphenols have been known to not just slow the aging process, but reverse signs of aging, like sun spots, fine lines, and wrinkles,” says Dr. Jaliman. The oil contains natural astringent properties too, resulting in firmer-looking skin.

How to choose the best bottle of grapeseed oil

Dr. Shainhouse recommends going with a grapeseed oil that’s cold-pressed to ensure that the active ingredients—and the oil itself—haven’t been chemically altered. Experts also agree that the grapeseed oil you choose be certified organic. “This way, you know that it’s pure, without pesticide and herbicide residues that may be present in conventional oils,” says Anthony Youn, MD, anti-aging expert and author of The Age Fix.

When you’re ready to introduce your face to some stellar grapeseed oil, consider taking one of the following for a spin:

How to use grapeseed oil on your face

Because grapeseed oil absorbs easily, it makes for a convenient addition to your beauty routine. It’s also uber-versatile: Use it by itself, mix it into your go-to lotions or serums, or use it as a carrier oil. (Though you should do a spot test first to ensure you don’t have a reaction to the stuff.)

“Frequency of application depends on the issue you’re targeting and its severity,” says Dr. Bard, who recommends starting with a once-daily application and bumping up your application quota as needed. Start with a few drops on clean, pre-product skin or mixed into your moisturizer or night cream. If irritation strikes, nix grapeseed oil from your repertoire.

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12 Eucalyptus Oil Benefits – The Best Ways to Use Eucalyptus Oil

Congested? Sore? Anxious? There’s an essential oil for that.

Essential oils may seem like a buzzy trend in the beauty and wellness space, but there’s no denying the extensive benefits found in age-old plant extracts—especially eucalyptus oil.

Eucalyptus oil can help clear your sinuses, relieve sore muscles, and combat stress. But before you slather it all over your entire body, let’s break down what it is and how to use it safely and effectively.

What is eucalyptus oil?

Eucalyptus oil comes from the oval-shaped leaves of the eucalyptus tree, which is native to Australia. The leaves are dried, crushed, and distilled to release the powerful essential oil, says Amy Galper, co-founder of the National Association of Holistic Aromatherapy.

The main ingredient is cineole (also known as eucalyptol), which is known for its anti-inflammatory, analgesic, and aromatic properties. Australian Aboriginals used eucalyptus as a natural remedy against wounds, infections, aches, and colds.

Eucalyptus 100% Pure, Best Therapeutic Grade Essential Oil – 10ml

Healing Solutions

Just one whiff of the minty, menthol-like aroma can open up your sinuses. It might also remind you of the locker room at Equinox: Galper says it’s no coincidence that eucalyptus oil is the scent of choice at spas and health clubs. “It’s really great for relieving muscle aches, which is why you smell it a lot in spas,” she says.

1. It can clear your sinuses.

The most effective way to combat congestion with eucalyptus oil is steam inhalation, which allows the oil to react with mucous membranes, reducing mucus and loosening up congestion. It’s important to note that eucalyptus oil is strong, so you only need one or two drops to achieve the desired effect.

To create steam inhalation: Place one to two drops in a small bowl of steaming hot water. Drape a towel over your head to focus the steam and stand with your head at least an arm’s width away from the bowl. Close your eyes and breathe in deeply, allowing the vapor to enter your nose. Inhale the steam for five to 10 minutes.

2. It can boost mental clarity and combat brain fog.

Eucalyptus oil can clear your airways and allow more oxygen into your lungs, which can boost energy and promote mental clarity. “Most people who breathe it automatically feel a great release, like their breathing becomes easier,” says Galper. Diffuse five drops at home or work to refocus.

3. It relieves sore muscles and joint pain.

Thanks to the anti-inflammatory benefits of eucalyptus oil, it can work wonders if your muscles are sore after a workout or if you suffer from chronic pain caused by certain conditions, like carpal tunnel syndrome or tennis elbow. Mix one or two drops with a carrier oil (like coconut, argan, or jojoba oil) and rub it on the sore area in a circular motion.


4. It keeps bad breath at bay.

Thanks to the antimicrobial properties in eucalyptus oil, it can combat bad breath and be used as a natural mouthwash. Simply add one to two drops to water, gargle, and spit out. Be careful not to swallow; eucalyptus oil shouldn’t be ingested.

5. It stimulates your scalp.

There are a variety of benefits of using eucalyptus oil for your hair: it stimulates the scalp, fights dandruff, and improves hair elasticity. Add one drop to your shampoo before applying.

6. It fights dandruff.

Anti-fungal components in eucalyptus oil combat the yeast-like fungus malassezia, the most common cause of dandruff. Simply mix two to four drops of eucalyptus oil with one to two tablespoons of coconut oil, apply to scalp, wait 20 minutes, then rinse thoroughly.

7. It soothes insect bites.

Eucalyptus oil contains a natural antiseptic that can be used on bug bites, ulcers, sores, cuts, and burns. It also has antimicrobial properties that work to prevent the growth of new germs. Apply two to three drops on a clean cotton ball and rub the area of concern twice daily.

8. It helps cuts and scrapes heal.

Create your own antiseptic wash at home for cuts, scrapes, and burns. Add 10 drops of eucalyptus oil to two cups of water and combine in a spray bottle. Spray a damp, clean cloth and wipe the wound.

9. It relieves sunburn.

Its anti-inflammatory and pain-relieving properties, coupled with its natural cooling sensation, make eucalyptus oil ideal for soothing a painful sunburn. Antibacterial properties also protect the skin from infection.

Fill a two-ounce spray bottle with purified water. Add two to four drops of eucalyptus oil and one teaspoon of pure aloe vera gel, which acts as a natural emulsifier. Shake well and spray on skin for relief. This also makes for a refreshing spray that can cool you down on a hot summer day.


Aloe Vera Gel

Botanic Hearth


10. It combats stress.

The fresh, menthol-like aroma will help wake you up and invigorate your senses. It will also provide calming relief before you start your day. Simply fill a spray bottle with cool water and add five to 10 drops of eucalyptus oil. Spray the shower walls and turn the hot water on, allowing it to steam before you step in. Be sure to adjust the temperature accordingly.

11. It alleviates headaches.

Not only can eucalyptus oil alleviate sinus pressure and boost mental clarity, but it also promotes the relaxation of tense facial muscles. To alleviate a headache using the essential oil, simply roll up a damp, clean cloth and sprinkle with a few drops of eucalyptus oil. Apply to forehead, focusing on your temples and the back of your neck.

12. It keeps insects and rodents away.

Looking for a repellent that isn’t filled with harsh chemicals? Look no further than eucalyptus oil. The scent repels moths, rodents, cockroaches, and mosquitos.

Add 20 drops to a large spray bottle of water and spray around targeted areas. The ASPCA states that eucalyptus oil is toxic for cats and dogs, so exercise caution and consult your vet before spraying in homes with pets.

While eucalyptus oil can work wonders in a variety of ways, Galper stresses the importance of diluting the essential oil before directly applying it to your skin—and steering clear of sensitive areas. “I wouldn’t recommend it in a blend for the face, and it could be irritating if applied directly on skin,” she says. “So always dilute it down.” Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children.

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Whisky Review: The GlenDronach 15 Year Old Revival

Editor’s Note: This whisky was provided to us as a review sample by Brown Forman. This in no way, per our editorial policies, influenced the final outcome of this review.

The storied GlenDronach distillery had some big shoes to fill with the supply-depleted departure of its 15 year old, sherried expression from the market in 2015. Locals and critics alike bemoaned the fate of that bottling, with secondary market prices quickly tripling. It appears their voices were heard, and with great trumpetting from the whisky community around the world.  

With The GlenDronach 15 Year Old Revival, the cult favorite, sherry-happy distillery has reintroduced its decade and a half old, single malt expression that’s been aged in Pedro Ximénez and Oloroso sherry casks from Andalucía, Spain, to the market to much acclaim.  The winner of a Double Gold medal at the San Francisco Spirits Awards in 2018, it seems that the guidance of master blender Rachel Barrie and new ownership blood has paid off.  

The GlenDronach is one of the more beloved, though still relatively unfamiliar, names in Scotch whisky. Nearing its 200th anniversary, the distillery has suffered some of the more common indignities in recent whisky history.  Mothballed in 1996, it was renovated and resumed a full production schedule in 2002. In the last 20 years the property has changed hands multiple times, most recently falling under the ownership of the American bourbon titan Brown-Forman and its first foray into the realm of Scotland’s whisky scene.

Brown-Forman and I are in the same boat on this count, as this will be my first taste of GlenDronach as well. As a big fan of sherried malts I’m quite excited for the return of this cult favorite.  

The GlenDronach 15 Year Old Revival

The GlenDronach 15 Year Old Revival (image via Brown-Forman)

Tasting Notes: The GlenDronach 15 Year Old Revival

Vital Stats: 15 years old, matured in PX and oloroso butts, 46.5% ABV, $89.99 MSRP.

Appearance: Dusty amber with minimal sheeting.

Nose: Beautifully bright cassis, pomander, dark woods and palm sugar.  Light ethanol heat.

Palate:  Rich and deep, with surprisingly bright and welcome fruit notes.  Persimmon gingerbread, raisins, brown butter, roasted stone fruit, marzipan and clove accentuated by high notes of honeydew, lime zest, cedar bough and mint stem, held together with a toasted coconut oil viscosity.  A beautifully Christmas appropriate profile.

With a bit of water added it thinned out and turned, not unpleasantly, slightly prickly and towards an herbaceous melon Hi-Chu candy. It finishes with lingering Zante currants, light menthol notes and the pleasant bitterness of burnt sugar.    

The Takeaway


This is a delightful whisky. Those hoping for an exact reproduction of the discontinued iteration may be disappointed, as it is not that. Nevertheless, it is a delicious return to tradition, particularly those who enjoy a thoroughly sherried dram.

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Growth Trends, Drivers, Challenges & Future Size Projection To 2023 – Honest Version

Vegetable Oil Market in

The Vegetable Oil market research and analysis focuses on emerging market trends and provides actionable insights to help market opportunities and develop effective strategies to optimize positions. The Vegetable Oil market research report also explains future Industry Supply, market demand, value, competition and its analysis of key player with industry forecast from 2018 to 2023.

Overview of Vegetable Oil Market :

  • Vegetable oil is a natural oil that is extracted from the seeds, nuts and fruits of plants. It serves as a source of nutrients and industrial raw materials to mankind. Vegetable oil is today found in absolutely everything from food and household products, to make-up and cosmetics. In the food industry, vegetable oil is used as a cooking oil and as a constituent to margarine, shortening, non-dairy creamers and ice cream. It is also used in products where animal fats are deplorable on religious grounds. Moreover, the fatty acids derived from vegetable oil are also used in the production of cosmetics, bactericides and pharmaceuticals. Traditionally, the non-food uses of vegetable oil have been in the manufacturing of soaps, detergents as well as in the production of greases, lubricants and candles.

The research covers the current market size of the Vegetable Oil market and its growth rates based on 5-year records with company outline of Key players/manufacturers:

  • Archer Daniels Midland, Bunge North America, Richardson Oilseed, Carapelli Firenze, Cargill, ConAgra Foods, COFCO, Deoleo, Dow AgroSciences, E.I. Du Pont De Nemours, Golden Agri-Resources, J-Oirumiruzu, IOI, Kuala Lumpur Kepong, Lam Soon, Marico, Oilseeds International, PT Astra Agro Lestari, Sime Darby Sdn, United Plantations, Wilmar International…

The worldwide market for Vegetable Oil Market is expected to grow at a CAGR of roughly xx% over the next five years, will reach xx million US$ in 2023, from xx million US$ in 2018.

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Target Audience of Vegetable Oil Market:

Manufacturer / Potential Investors

Traders, Distributors, Wholesalers, Retailers, Importers and Exporters.

Association and government bodies.

Major classifications are as follows:

  • Palm Oil
  • Canola Oil
  • Coconut Oil
  • Soybean Oil…

Major applications are as follows:

  • Supermarket
  • Departmental Store
  • Grocery

Global Vegetable Oil Market: Regional Segment Analysis (Regional Production Volume, Consumption Volume, Revenue and Growth Rate 2013-2023):

  • North America : United States, Canada and Mexico
  • Europe : Germany, UK, France, Italy, Russia, Spain and Benelux
  • Asia Pacific : China, Japan, India, Southeast Asia and Australia
  • Latin America : Brazil, Argentina and Colombia
  • Middle East and Africa

Have any special requirement on above Vegetable Oil market report? Ask to our Industry Expert @

Further in the Vegetable Oil Market research report, following points are included along with in-depth study of each point:

Production Analysis – Production of the Vegetable Oil is analyzed with respect to different regions, types and applications. Here, price analysis of various Vegetable Oil Market key players is also covered.

Sales and Revenue Analysis – Both, sales and revenue are studied for the different regions of the Vegetable Oil Market. Another major aspect, price, which plays important part in the revenue generation, is also assessed in this section for the various regions.

Supply and Consumption – In continuation with sales, this section studies supply and consumption for the Vegetable Oil Industry. This part also sheds light on the gap between supple and consumption. Import and export figures are also given in this part.

Competitors – In this section, various Vegetable Oil Industry leading players are studied with respect to their company profile, product portfolio, capacity, price, cost and revenue.

Other analyses – Apart from the aforementioned information, trade and distribution analysis for the Vegetable Oil Industry, contact information of major manufacturers, suppliers and key consumers is also given. Also, SWOT analysis for new projects and feasibility analysis for new investment are included.

Influence Of The Vegetable Oil Market Report:
1. Comprehensive assessment of all opportunities and risk in the Vegetable Oil market. Vegetable Oil recent industry innovations and major events.
2. Detailed study of business strategies for growth of the Vegetable Oil leading market players
3. Conclusive study about the growth plot of Vegetable Oil Market for forthcoming years.
4. In-depth understanding of Vegetable Oil industry particular drivers, constraints and major micro markets.
5. Favorable impression inside vital technological and market latest trends striking the Vegetable Oil.

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