Paleo – Coconut Oil Recipes

Sweet Chili Grilled Chicken with Coconut-Lime Cauliflower Rice

Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower … GrillingPaleo Crock PotCoconut Oil Recipes FoodVegetarian Grilling.

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15+ Cooking Ground Turkey With Coconut Oil

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10 Vegan Fudge Recipes that are Fudgin’ Amazing!

When you hear the word ‘fudge,’ you probably think of a chocolate confectionery full of milk and butter. However, not only are there many different flavors of fudge, but there are also many different ways to veganize this decadent treat! The 10 recipes below feature a variety of delicious vegan fudge recipes. Due to their pleasant size and shape, these delicious morsels are perfect to take on the go or share with friends!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! 

1. No-Bake Peanut Butter Fudge

No-Bake Peanut Butter Fudge

Source: No-Bake Peanut Butter Fudge

Major peanut butter lover? This dessert has everything you could want in a fudge. It’s smooth, velvety, and requires no cooking! Made with chickpeas, peanut butter, maple syrup, a dash of salt, a wink of vanilla, and just enough coconut oil to hold it all together, this No-Bake Peanut Butter Fudge by Gin Butters is actually healthy so, indulge away!

2. Double Crunch Peanut Butter Chocolate Chip Fudge

Peanut Butter Chocolate Chip Fudge

Source: Double Crunch Peanut Butter Chocolate Chip Fudge

This Double Crunch Peanut Butter Chocolate Chip Fudge by Bianca Slade is everything. Crunchy peanut butter, coconut oil, chocolate chips, and crushed peanuts come together to make a dessert experience that you’ll want to make again and again. It’s soft, crunchy, and chocolatey with an addictive melt-in-your-mouth texture.

3. Maple Pecan Tahini Fudge

Maple Pecan Tahini Fudge

Source: Maple Pecan Tahini Fudge

This Maple Pecan Tahini Fudge by Tara Sunshine is luscious and creamy with a wonderful maple flavor and a nice little crunch from the pecans.  Bonus is, it’s vegan, paleo, keto, refined sugar-free, and packed with healthy fats and protein, too!

4. Raw Chocolate Fudge Cake

Raw Chocolate Fudge Cake

Source: Raw Chocolate Fudge Cake

This Raw Chocolate Fudge Cake by Mitra Shirmohammadi is rich, decadent, and fudgy as the name suggests. It’s super easy to make in less than 30 minutes with only 8 wholesome ingredients. Plus, it’s free from dairy, gluten, eggs, and refined sugar.

5. Chocolate Chip Cookie Dough Fudge

Vegan Chocolate Chip Cookie Dough Fudge

Source: Chocolate Chip Cookie Dough Fudge

This Chocolate Chip Cookie Dough Fudge by Kat Condon couldn’t be closer to chocolate chip cookies – it’s basically just raw, eggless cookie dough. If you’re serious about chocolate chip cookies but want to spice it up a bit, try this chocolate chip cookie dough fudge and you will not be disappointed.

6. Jamocha Almond Fudge Cookies


Source: Jamocha Almond Fudge Cookies

These Jamocha Almond Fudge Cookies by Taavi Moore will take you back to the good ol’ days of getting decadent chocolate coffee ice cream studded with chunks of almonds and chocolate brownie chunks. Now you get to have this delicious frozen treat, but in healthy cookie form…it’s revolutionary. A rich chocolate cookie with hints of coffee. Gooey chocolate chunks and chunks of almond. 100% gluten-free and vegan. Serve these Jamocha Almond Fudge Cookies at a party. They’ll impress your guests and disappear fast. Chocolatey, fudgy, chewy, gooey…do you need any more convincing?

7. Cashew Butter Chocolate Fudge Bites

cashew butter fudge

Source: Cashew Butter Chocolate Fudge Bites

These soft, chewy, melt-in-your-mouth little bites of heaven are also super quick and easy to make. All you need is 5 ingredients–including sea salt–and a small pan to heat up and mix the ingredients in. Then pour into a mold and freeze or refrigerate to set. That’s it! These Cashew Butter Chocolate Fudge Bites by Mitra Shirmohammadi are so good!

8. Mint Chocolate Protein Fudge

Mint Chocolate Protein Fudge

Source: Mint Chocolate Protein Fudge

This Mint Chocolate Protein Fudge by Vicky Coates is high protein is low sugar and less than 10 ingredients needed!

9. Pumpkin Spice Turmeric Fudge

Vegan Pumpkin Turmeric Fudge

Source: Pumpkin Spice Turmeric Fudge

This no-bake Pumpkin Spice Turmeric Fudge by Kat Condon is layered on top of a simple oat crust for a delicious gluten-free and vegan treat!

10. Raw Russian Tahini Fudge

Raw Russian Tahini Fudge

Source: Raw Russian Tahini Fudge

This delicious Raw Russian Tahini Fudge by Buffy-Ellen Gill takes tahini, adds a dash of sweetness, some vanilla, a helping of sea salt, and voila, fudgy goodness is yours. This is based on a classic New Zealand sweet that is traditionally made from condensed milk, butter, and refined sugar. If you’ve got a spare five minutes, grab yourself a bowl and try these little morsels out. Sprinkle over your favorite toppings, brew yourself a cup of tea, and you’ve got a delicious afternoon tea treat, without the fuss.

Learn How to Cook Plant-Based Meals at Home!

vegan cookies and cream fudge oreo

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!

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18+ “Foolproof” Almond Flour Recipes For Beginners – RIVER COUNTRY

Before I answer this question, please know that I am a firm believer that the word “healthy” means different things to different people, so please take my response here with a grain of salt and listen to your doctor’s advice before mine. However, it is a fact that almond flour is low in carbs, high in fiber and plant protein, and it is a gluten-free flour. Additionally, if you are experimenting with Whole30 friendly or paleo baking, it is the perfect flour to use.

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Top 10 Best Organic Unrefined Coconut Oils 2020

Mobvoi is thought in the marketplace for its reasonably priced smartwatches and buds. After releasing the second technology TicPods 2 Professional in January, the model simply introduced an up to date mannequin that comes with a number of extra options, particularly impartial pairing that now allows you to use whichever bud you need with out its counterpart.

The model constructed upon its comparatively current pair of buds and enhanced them with a single paring know-how, in addition to new fast voice instructions. Apart from these modifications, the brand new mannequin is comparatively just like the earlier model and subsequently comes with the identical onerous plastic suggestions, TicMotion gesture recognition — in case you are prepared to carry out foolish head nods in public to reply to a name, contact controls, and TicHear voice controls. The latter has been improved with the assist of quantity modifications when you’re prepared to shout that at your buds.

The case design has additionally been up to date, which now feels slightly extra premium, with the addition of a steel strip exhibiting the product’s title on the highest of the lid of the charging case.

The TicPods 2 Professional+ can be found on and Amazon for $139.99, GBP £119.99, €139.99 in  Navy and Ice colours.

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Vegan Coconut Products That Are Monkey-Friendly

Published by Rebecca Maness.

Not all coconut products are made the same way. In fact, some producers based in Thailand force monkeys to pick coconuts and keep them chained and confined to cages for extended periods of time. These naturally social primates are kept in isolation from each other and denied the freedom to move around. However, it’s easy to avoid products that are produced using these cruel methods, whether you’re looking for coconut milk, cream, water, oil, or any other coconut-based vegan products. The products below are made by companies that don’t use monkey labor to harvest coconuts.

Choose these monkey-friendly, vegan coconut products:

Canned Coconut Milk

A Taste of Thai Coconut Milk

Native Forest Organic Unsweetened Classic Coconut Milk

More Than Fair Fair Trade Organic Coconut Milk

Chef’s Choice Coconut Milk

Coconut Cream

Nature’s Charm Coconut Whipping Cream

Native Forest Organic Unsweetened Premium Coconut Cream

Let’s Do Organic Unsweetened Creamed Coconut

Chef’s Choice Coconut Cream

Coconut Water and Juice

Harmless Harvest

Nature Factor Organic Coconut Water

Chef’s Choice Certified Organic 100% Pure Coconut Water

Chef’s Choice Coconut Juice with Pulp

Nature’s Charm Pure Young Coconut Water

Shredded Coconut and Coconut Flakes

Let’s Do Organic Unsweetened Shredded Coconut

Coconut-Based Yogurt, Cheese, and Ice Cream

Follow Your Heart

Miyoko’s Creamery


Daiya Foods

The Coconut Collaborative

Coconut Flour and Oil

Let’s Do Organic Coconut Flour

Native Forest 100% Organic Virgin Coconut Oil

Other Coconut Products

Nature’s Charm Sweetened Condensed Coconut Milk

Nature’s Charm Evaporated Coconut Milk

Nature’s Charm Coconut Salted Caramel Sauce

Let’s Do Organic Sweetened Condensed Coconut Milk

Let your local grocery stores know that animal exploitation is never OK by asking them to stop stocking coconut products that hurt monkeys:

Speak Up for Monkeys

Note: PETA participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide websites with a means to earn advertising fees by advertising and linking to

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Paleo/ Fodmap

This Paleo Coconut Oil Fudge is so easy, has only 5 ingredients, takes less than 5 minutes to make and tastes amazing! Dairy free, gluten free, and …

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30 Delicious Vegan Thanksgiving Desserts Every Guest Will Enjoy

There are many parts of Thanksgiving you may not look forward to, like being interrogated about your relationship status by Aunt Susan or Uncle Joe’s inevitable political ramblings. But there is one part of Turkey Day pretty much everyone can get excited about: dessert.

Even if you don’t do butter or whipped cream, there are plenty of vegan Thanksgiving desserts that’ll wrap up your night in sweet, sweet perfection.

While many traditional desserts (looking at you, pumpkin pie cheesecake) are heavy on the dairy and eggs, you can absolutely enjoy your favorite fall flavors while keeping your eats plant-based. From pumpkin to pecan to spiced apple, nothing is off limits.

Don’t thank me, though; thank all of the ~genius~ vegan recipe creators out there dreaming up plant-based magic by swapping in healthy ingredients like oats, maple syrup, cashews, coconut, flax, and almond milk for non-vegan staples like eggs, honey, and dairy.

Even if you’re vegan AND gluten-free, paleo, raw, or keto, I’ve got you covered. From no-bake cakes and classic pies to crunchy bars and sweet beverages, your soulmate treat is out there just waiting for you—no matter what your dietary restrictions may be.

So, when you need something to distract you from yet another question about why you’re still single, take a big bite of one of the following vegan Thanksgiving dessert recipes and let your taste buds bathe in plant-based bliss until the clock strikes Black Friday.

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Can Coconut Oil Replace Butter In Cookie Recipes

The Best Dairy Free Chocolate Chip Cookies Simply Whisked

Coconut Oil No Bake Cookies Golden Barrel

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Cookbook author shares Grain Free Blueberry Cobbler recipe – WISH-TV | Indianapolis News | Indiana Weather

This grain free blueberry cobbler comes together quickly with fresh blueberries, lemon, and a cinnamon streusel baked on top.

Your guests will be asking for seconds and not missing the grains in this cobbler recipe from Erika Schlick, health coach, blogger and author of the cookbook Wandering Palate.

Servings: 6
Prep Time: 15 minutes
Cook Time: 45 minutes





1. Preheat oven to

2. Grease an 8 x 8
ceramic baking dish.

3. In a large bowl,  whisk
together lemon juice and zest, maple syrup, vanilla, cinnamon, salt, and
cassava flour. Once combined stir in the blueberries and make sure they are fully
coated in the mixture.  

4. Pour the mixture
into the greased baking dish. 


1. Grate the butter on a cheese grater or dice
into small cubes.

2. In another bowl, whisk
together the cassava flour, baking powder, maple sugar, cinnamon and

3. Stir in the
vanilla and grated (or cubed) butter or coconut oil and use a pastry cutter or
2 forks to combine it until it resembles a crumbled mixture. 

4. Spoon the crumble
mixture over the blueberries and place in the oven. 

5. Bake for 45 minutes
or until the top starts to brown.

6. Remove from the
oven and let it cool before eating, about 10-15 minutes.

7. Serve with dairy free ice cream or nut milk

Wandering Palate has several healthy recipes to make while you have some extra time at home and are looking for simple and healthy meals to prepare.

Wandering Palate has a collection of 28 days of travel inspired healthy Paleo meals that help keep her in remission from Lyme disease and multiple autoimmune conditions. The book is a collection of recipes that helped her heal and now she is joining us from her home in Los Angeles to show us how we should be cooking to stay safe and healthy at home.

Wandering Palate is currently shipping and available on her website and Amazon:

For more from Erika visit her blog and Instagram.

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