Doctor weighs in on what you should be really eating in a new book and introduces new 'pegan' diet

… principles from vegan and a paleo diets that are beneficial for people as well as the planet. … Here are some of the recipes from his new book: … The MCT oil provides energy-boosting fats while the fresh ginger fights … Combine the coffee, cashew butter, coconut milk, hazelnut extract (if using), and …

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