Does Vegan FabaButter Alternative Have Health Benefits?

“Of course if a person has an interest in following a vegan diet for ethical or environmental reasons, obviously this stuff would be a great option,” says Kathleen Meehan, MS, RD, LDN, an anti-diet registered dietitian in Houston. If you enjoy the taste, and you find that it satisfies you, then go for it, she says. On the other hand, if you’re worried about the amount of fat in standard butter and think that this will be a better choice, then you might want to re-think that. Because remember: just because a product is “vegan,” doesn’t mean that it’s necessarily healthier for you.

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