https://kenaiorganicfarms.com/wp-content/uploads/2019/01/_image.png 286 428 KenaiOrganicFarms https://kenaiorganicfarms.com/wp-content/uploads/2018/09/organic-coconut-oil-logo.png KenaiOrganicFarms2019-01-16 05:45:342019-01-16 05:45:34Ghee Butter Has Nutritional Benefits & Disadvantages
One common, often demonized, fat that most of us use on the regular is butter. But butter is surprisingly good for you: it’s a source of fat, it keeps you full, has some vitamins, and makes foods way tastier. On your journey for the perfect alternative, you may have heard that super-trendy coconut oil isn’t actually any better for you than butter. But what about butter’s exotic cousin, clarified butter, aka ghee?