Healthy High-Protein Dinner Recipes Like Steak & Salmon

Wild salmon, which is extremely easy to prepare, is my favourite go-to dinner. It’s one of the best sources of Omega-3 fatty acids, EPA and DHA, which are all key nutrients for brain health. Don’t like fish? How about a cast-iron prepped steak with buttery cauliflower mash for a good dose of protein and vitamin C? Or, a tropical quinoa salad for a meatless meal.